Disclaimer: w.e.f from 25th Dec 2023 RFM Academy, company Name - Nueve Technologies ( A unit of Nueve Enterprise) Is Not Taking Any Admission for its online Yoga Teacher Training Programs. Please note, RFM Academy will not be continuing the online batches and offline batches for Yoga Teacher Training Program of any kind (Yoga Alliance/ IYA/ any other) or any other services or products. Any calls/msg/ other correspondence asking for money on behalf of RFM should be treated as misrepresentation/fraud calls/ void.

Please be advise that Rfm will not be responsible for any repayments, damages or losses as RFM Academy is withdrawing/stopping its Yoga Teacher Training program & any other services or products of any kinds till further notice.

Residential 200 Hours YTT


Focus on your forms & alignments while close to the ganges

Focus on your forms & alignments while close to the ganges

Course Introduction

200 Hours Residential

Train for perfection in the heart of the yoga city- Rishikesh. The 200 hours Yoga Course is a yoga certification that is affiliated with Yoga Alliance USA. It focuses on providing aspiring candidates with a sound knowledge of practical asanas, anatomy, alignment, and posture adjustments. It is designed to amplify Your confidence, nourish your yoga skills and will equip you with the required knowledge to start your journey as a yoga professional. At the end of this course, you will be a certified yoga instructor, qualified to teach yoga anywhere in the world.

21 days Residential Program starting from 35,999/- |
200 Hrs upcoming Batch: 2nd Feb 2023 to 23rd Feb 2023

What To Expect?

  • Strict & honest adherence to RYS guidelines
  • Learn 100+ asanas of hatha, vinyasa, ashtanga yoga
  • Explore yoga philosophy, sutras and chakras
  • Get acquainted with the knowledge of meditation & pranayama
  • Deepen your knowledge of holistic anatomy
  • Develop confidence with teaching practice

Excursion Activities

Excursion Activities Excursion Activities
  • Sundays - Sunrise Temple Visit

    Start your sunday with mesmerising sunrise views from the famous kunkapuri temple
  • Ganga Aarti

    Experience spirituality at its best with beautiful views of ganga aarti
  • Beach Yoga (Optional)

    Pair the soothing influence of the holy ganga river with a calming asana practice
  • Vashishth Cave

    Explore the history of yoga in this cave where sage Vashishtha meditated for 100s of years

Daily Schedule

How Does Your Day Look Like

  • 6:30 am - Herbal Tea
  • 7:00 - 8:30 am - Hatha Yoga
  • 9:00 -10:00 am - Breakfast
  • 10:00 -11:00 am - Yoga Anatomy
  • 11:00 -12:00 pm - Adjustment & Alignment
  • 12:30- 2:30 pm - Self Study + Lunch/Library Time
  • 3:00 - 4:00 pm - Yoga Philosophy
  • 4:15 - 5:45 pm - Hatha Flow
  • 5:45 - 6:45 pm - Pranayama & Meditation
  • 7:00 -8:00 pm - Dinner
  • 10:00 pm - Lights Out
Daily Schedule Daily Schedule Daily Schedule Daily Schedule Daily Schedule


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200 Hours YTT

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