Residential 200 Hours YTT

SURROUND YOURSELF WITH PEACE

Focus on your forms & alignments while close to the ganges

Focus on your forms & alignments while close to the ganges

Course Introduction

200 Hours Residential

Train for perfection in the heart of the yoga city- Rishikesh. The 200 hours Yoga Course is a yoga certification that is affiliated with Yoga Alliance USA. It focuses on providing aspiring candidates with a sound knowledge of anatomy, alignment, and posture adjustments. It is designed to amplify Your confidence, nourish your yoga skills and will equip you with the required knowledge to start your journey as a yoga professional. At the end of this course, you will be a certified yoga instructor, qualified to teach yoga anywhere in the world.

Starting from 35,000 | Session: 2 May 2022 to 23 May 2022

What To Expect?

  • Strict & honest adherence to RYS guidelines
  • Learn 100+ asanas of hatha, vinyasa, ashtanga yoga
  • Explore yoga philosophy, sutras and chakras
  • Get acquainted with the knowledge of meditation & pranayama
  • Deepen your knowledge of holistic anatomy
  • Develop confidence with teaching practice
ORGANIZED BY RFM ACADEMY

Excursion Activities


Excursion Activities Excursion Activities
  • Sundays - Sunrise Temple Visit

    Start your sunday with mesmerising sunrise views from the famous kunkapuri temple
  • Ganga Aarti

    Experience spirituality at its best with beautiful views of ganga aarti
  • Beach Yoga (Optional)

    Pair the soothing influence of the holy ganga river with a calming asana practice
  • Vashishth Cave

    Explore the history of yoga in this cave where sage Vashishtha meditated for 100s of years

Daily Schedule

How Does Your Day Look Like

  • 6:30 am - Herbal Tea
  • 7:00 - 8:30 am - Hatha Yoga
  • 9:00 -10:00 am - Breakfast
  • 10:00 -11:00 am - Yoga Anatomy
  • 11:00 -12:00 pm - Adjustment & Alignment
  • 12:30- 2:30 pm - Self Study + Lunch/Library Time
  • 3:00 - 4:00 pm - Yoga Philosophy
  • 4:15 - 5:45 pm - Hatha Flow
  • 5:45 - 6:45 pm - Pranayama & Meditation
  • 7:00 -8:00 pm - Dinner
  • 10:00 pm - Lights Out
Daily Schedule Daily Schedule Daily Schedule Daily Schedule Daily Schedule

YOU ARE ONE CLICK AWAY TO A HEALTHIER, HAPPIER LIFESTYLE

Talk To Our Expert

200 Hours YTT

Have a
Query?
RFM Academy WhatsApp
RFM Academy
Get in Touch!

Please fill out the form below to start chatting with the next available agent for a perfect teacher training program.