200 Hours Yoga Teacher Training

Highest Qualified Under Yoga Alliance

Weekly Doubt Sessions

Business Aspects Workshop

3 Months Live Support

Multi-Style 200Hrs Yoga Teacher Training

200 Hours Yoga Teacher Training Online

Welcome to our Yoga Alliance International online 200 hours Yoga Teacher Training course, we offer an 8-week program. We provide solid basic and intermediate training including post-certification guidance on how to take up yoga as a career or entrepreneurship. Our seasoned staff with over 10 years of experience has successfully guided over 2000 students and will make your yoga journey a blissful one!!

5 STAR RATED ON GOOGLE

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200 Hours Yoga Teacher Training FOR Students

You will receive your Training Manual & Yoga Books

Flexible Batch Timings through the Week

You can opt for timings which are from Morning to Evening

YOGA TEACHER CERTIFICATION

Yoga Alliance accredited course

ALL INCLUSIVE PACKAGES

Get collateral Support + Recorded Videos + Free doubt sessions

OVER A DECADE OF EXPERIENCE

Excellence in Yoga Teacher Training with 2000 + successful certified students

CLASSES WITH MORE FOCUS

Each teacher training has a maximum of 16 students.

INDIA’S MOBILE APP ENABLED YTTC ACADEMY

RFM Academy is one such online platform that provides yoga teacher training courses through its mobile app.

You're just one session away from experiencing these changes for Yourself

Improved strength and flexibility
Individual attention hand holding
Be a part of the fastest growing yogic
community

Book FREE 1-1 Consultation

on WhatsApp

Why is Rfm Academy 200 Hours Yoga Teacher Training Different?

	YOGA COURSE 200 HR YTTC	MOST ONLINE SCHOOLS
Business & career opportunities post certification
Lifetime access to course - Step by Step video access to all Asanas
Support to get Overseas Job Opportunity
Advanced teaching Techniques & Methods
Powerful Online tools to setup for Virtual Studio
Get complete Support to get International Clients for your Yoga studio
Recorded videos
Revision option - Complete revision options
Individual Doubt sessions
Business workshop- How to start your academy
2 teachers in one batch - Multiple faculties in each batch
personalized manual
Multiple yoga books
real time doubt clearance on whatsapp
adherence to total hours By Yoga Alliance USA
Advanced syllabus
Alumni community for sharing and continued learning
Job opportunities
World's most affordable certified yttc programme

200 Hrs Yoga Teacher Training Course (2 Months)

For Yoga enthusiasts who are waiting for an opportunity to start their career in Yoga. This course is an ideal start to your professional career and equips you with the foundational knowledge and confidence needed to become a certified yoga instructor.

₹18999

Upcoming Batch

1st Aug & 15th Aug 2023

Timings (IST)

Morning - 5:30 am - 7:30 am

Afternoon - 12 pm - 2pm & 2 pm - 4 pm

Evening - 5pm - 7 pm

Sessions

Live class on Zoom

Registration Form

What to expect from this course?

Spread Across 8 Weeks & Over 200 HRS

Starts from ₹18999

Live, Personalized & Interactive Sessions

Learn Upto 100+ Asanas

Industry & Business Insights Included

International Accreditation By Yoga Alliance USA

Learn In-Depth And Detailed Concepts

Theory Derived From Upanishads, Yog Sutras & Gita

Weekly Guest Lectures By Industry Experts

Consult with our Yoga counsellors now to avail best discounts

Enquire now

Course Curriculums

The Yoga Teacher training program is an intensive certificate course that provides in-depth knowledge of yoga
practices and pedagogy of yoga.yoga. See what's included in the modules and what each module is about.

Yoga Practice – Daily classes for Hatha, Vinyasa, Traditional, Ashtanga Yoga
Kriyas – Techniques to purify the body
Yoga Nidra – Deep relaxation with mindful guidance
Meditation – Daily practice of various techniques
Pranayama – Vital life force of breathing
Bandha – Lock or bind in Yoga

Teaching Methodology – Principles of demonstration, adjusting and assisting
Teaching Styles – Qualities of a good teacher and the student learning process
Class Design – Creating specific sequences according to style and student needs
Personal Style – Integrating your unique strengths and personality into classes
Student Needs – Assessing students, setting goals and providing support
Teaching Tools – Techniques for leading classes effectively
Principles of Teaching – How to instruct various categories of asana
Ethics of Teaching – Proper conduct and establishing boundaries

Human Anatomy – Bones, joints, ligaments, tendons, cells, tissue, human organs and systems
Biomechanics – How the body functions in action, especially in Yoga poses
Physiology – Bodily systems, musculoskeletal, respiratory, nervous, etc.
Injuries – How to avoid and recover from common injuries

Base of Yoga Philosophy – What is Yoga?
Important terms of Yoga – Sanskrit and roots
History of Yoga – Ancient texts, Vedas and Upanishads
Patanjali’s Yoga sutras – The origins of systematized Yoga
The 8 limbs of Yoga – The structure of Yoga
Yamas and Niyamas – Guidelines for personal conduct
Bhagavad Gita – Ancient text of Yoga wisdom and ethics
Asanas – Poses for physical health and stability
Pranayama – Vital life force of breathing
Meditation and mindfulness practice – The essence of Yoga
Samadhi sutras conclusion – Union with the divine
Hatha Yoga origins – Development of the physical practice
The chakras – Energy centres connecting body and mind
Introduction to Vedas and Upanishads – The Highest Truth
Purushartha Chatusthaya – The four end goals of a human life
Panchkosha – A Hierarchical theory of personality
Panchklesha – The five obstacles of the mind
Panchprana – One’s Vital Energy
Shaddarshan – Samkhya, Yoga, Nyaya, Vaisheshika, Mimamsa, and Vedanta
Jainism – Syadvada (theory of seven-fold predictions)
Buddhism – Concept of Aryasatyas (four noble truths)
Teachings of Yoga masters – Spiritual gurus and their yogic experiences
Yoga and Psychology - Strengthen social attachments
Health and Disease – Adhi and Vyadhi

Teaching exams – record yourself teaching a complete 75min class each week
Feedback – instructors review your work and give you feedback
Online teaching – practice teaching your classmates on Zoom 1 on 1 or in groups

Testimonials

WHAT OUR ALUMINI SAY ABOUT US

Kuldeep Gangwal

I was looking career opportunity in Yoga. I took RFM Academy's International yoga certificate course which was complete online certification course. This course helped me to understand in depth about all yoga asana's. They guided me on how I can get high paying jobs or how I can start my own yoga studio and teach students anywhere in the world. Really thankful to RFM Academy for your support and guidance.

Alumni, Happy Clilnt

Deepika Bhanushali

Our quality control plan, customer survey, and escalation process help us keep the focus on client needs and allows KCIS the opportunity to make timely adjustments that will help our main goal of total customer satisfaction.

Alumni, Happy Clilnt

Vanishree

I joined online Yoga Teacher Training Course two months back. The Yoga Guru is very adoptive and based on students requirements classes are conducted. I am very much motivated to attend classes regularly. Amazing range of Yoga retreats from exclusive to budget-friendly. I have discovered a new way to travel for wellness and fitness. Wonderful customer service! I am being benefited with the classes thanks to retreatforme.

Alumni, Happy Clilnt

Tanay Segu

It was a great journey of learning about Asanas and yoga philosophy. Even though it was online Yoga classes due to Covid restrictions, there was never a day we faced any difficulties and it really helped us to get our online yoga certificates and soon RFM would be starting the offline classes, which I am excited for Management is very helpful and my teachers were really good and taught us very well. I found one great yoga family through RFM.

Alumni, Happy Clilnt