Multi-Style Yoga Teacher Training

300 Hours Yoga Teacher Training Online

Welcome to our Yoga Alliance International Accredited Online Yoga Teacher Training Course, we offer a 8-week program. We provide a solid foundational and intermediate training including post certificate guidance in how to approach yoga as a career or entrpreneurship. Our seasoned staff with more than 10+ years of experience has succesfully guided more than 2000 students and will make your Yoga voyage a blissful walk !!




You will receive your Training Manual & Yoga Books

Flexible Batch Timings through the Week

You can opt for Timings which are from Morning to Evening


Yoga Alliance accredited course

HD Recorded Videos Tutorials

Get Step by Step tutorial videos of all Asanas for self practice


Excellence in Yoga Teacher Timings with 2000 + succesful certified students


Each teacher training has a maximum of 16 students.


RFM Academy is one such online platform that provides yoga teacher training courses through its mobile app.

You're just one session away from experiencing these changes for Yourself

  • Improved strength and flexibility
  • Individual attention hand holding
  • Be a part of the fastest growing yogic
  • community
Book FREE 1-1 Consultation

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Why is Rfm acadmey Yoga Teacher Training Different?

300 HR YTT
Business & career opportunities post certification
Lifetime access to course - Step by Step video access to all Asanas
Support to get Overseas Job Opportunity
Advance teaching Techniques & Methods
Powerful Online tools to setup for Virtual Studio
Get complete Support to get International Clients for your Yoga studio
Recorded videos
Revision option - Complete revision options
Individual Doubt sessions
Business workshop- How to start your academy
2 teachers in one batch - Multiple faculties in each batch
personalized mannual
Multiple yoga books
real time doubt clearance on whatsapp
adherence to total hours by yoga alliance usa
Advanced syllabus
Alumni community for sharing and continued learning
Job opportunities
Worlds most affordable certified yttc programme

Yoga Teacher Training Course

300 Hrs. (2 Months)

For yoga enthusiasts who are waiting for an opportunity to kick start their career in yoga. This course is a perfect start to your professional career, and equips you with the basic knowledge and confidence required to become a renowned yoga instructor.


  • Upcoming Batch
  • 15th Feb & 1st march 2023
  • Timings (IST)
  • Morning - 5 am - 8 am Evening - 4 pm - 7 pm
  • Sessions
  • Live class on Zoom Registration Form

What To Expect With This Course?

Spread Across 8 Weeks & Over 300 HRS
Starts from ₹32999
Live, Personalized & Interactive Sessions
Learn Upto 150+ Asanas
Industry & Business Insights Included
International Accreditation By Yoga Alliance USA
Learn In-Depth And Detailed Concepts
Theory Derived From Upanishads, Yog Sutras & Gita
Weekly Guest Lectures By Industry Experts

Consult with our Yoga counsellors now to avail best discounts

Enquire now

Course Curriculums

The ‘yoga teacherstraining programme is an intensive certificate course providing in-depth knowledge of yoga
practices and pedagogy of yoga. See how what is covered in the modules and what each module is about.

  • Yoga Practice – Daily classes for Hatha, Vinyasa, Traditional, Ashtanga Yoga, alignment of asanas and asana sequencing
  • Kriyas – Techniques to purify the body
  • Yoga Nidra – Deep relaxation with mindful guidance
  • Meditation – Daily practice of various techniques for physical and mental illness
  • Pranayama – Vital life force of breathing
  • Bandha – Lock or bind in Yoga
  • Sadhana – Practice self-consciousness aatm chintan sadhana

  • Teaching Methodology – Principles of demonstration, adjusting and assisting
  • Teaching Styles – Qualities of a good teacher and the student learning process
  • Class Design – Creating specific sequences according to style and student needs
  • Personal Style – Integrating your unique strengths and personality into classes
  • Student Needs – Assessing students, setting goals and providing support
  • Teaching Tools – Techniques for leading classes effectively
  • Principles of Teaching – How to instruct various categories of asana
  • Ethics of Teaching – Proper conduct and establishing boundaries

  • Human Anatomy – Bones, joints, ligaments, tendons, cells, tissue, human organs and systems
  • Biomechanics – How the body functions in action, especially in Yoga poses
  • Physiology – Bodily systems, musculoskeletal, respiratory, nervous, cardiovascular, digestive, endocrine, excretory and reproductive system
  • Injuries – How to avoid and recover from common, chronic and acute injuries

  • Base of Yoga Philosophy – What is Yoga?
  • Important terms of Yoga – Sanskrit and roots
  • History of Yoga – Ancient texts, Vedas and Upanishads
  • Patanjali’s Yoga sutras – The origins of systematized Yoga
  • The 8 limbs of Yoga – The structure of Yoga
  • Yamas and Niyamas – Guidelines for personal conduct
  • Bhagavad Gita – Ancient text of Yoga wisdom and ethics
  • Asanas – Poses for physical health and stability
  • Pranayama – Vital life force of breathing
  • Meditation and mindfulness practice – The essence of Yoga
  • Samadhi sutras conclusion – Union with the divine
  • Hatha Yoga origins – Development of the physical practice
  • The chakras – Energy centres connecting body and mind
  • Introduction to Vedas and Upanishads – The Highest Truth
  • Purushartha Chatusthaya – The four end goals of a human life
  • Panchkosha – A Hierarchical theory of personality
  • Panchklesha – The five obstacles of the mind
  • Panchprana – One’s Vital Energy

  • Teaching exams – record yourself teaching a complete 75min class each week
  • Feedback – instructors review your work and give you feedback
  • Online teaching – practice teaching your classmates on Zoom 1 on 1 or in groups


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