RISHIKESH YOGA TEACHER TRAINING CENTE

RFM ACADEMY IN ASSOCIATION WITH RISHIKESH YOGA SCHOOL

WELCOME TO RECIDENTAIL YOGA TEACHER TRAINING IN REISHIKHES

How to Becomea Yoga Teacher in India? Being acknowledged as a Yoga Alliance International Certified oga School in Rishikesh, we provide 200 hour yoga teachertraining, 300 hour yoga teacher training, 500 hour yoga teacher training, 100 Hour Yoga Teacher Trainingin Rishikesh for beginners, 200 hour yoga teacher training in Goa along with 200 hour yoga teacher training in Bali, Indonesiaas well as yoga teacher training online.

ABOUT SWAMI YOGESHI JI MAHARAJ

How to Becomea Yoga Teacher in India? Beingac knowledgedasa Yoga Alliance International Certified ogaSchoolinRishikesh, weprovide 200 hour yoga teacher training, 300 hour yoga teacher training, 500 hour yoga teacher training, 100 Hour Yoga Teacher Trainingin Rishikeshfor beginners, 200 hour yoga teacher trainingin Goa along with 200 hour yoga teacher training in Bali, Indonesia as well as yoga teacher training on line. How to Becomea Yoga Teacherin India? Beingac knowledgedasa Yoga Alliance International Certified oga School in Rishikesh,we provide 200 hour yoga teacher training, 300 hour yoga teacher training, 500 hour yoga teacher training, 100 Hour Yoga Teacher Training in Rishikesh for beginners, 200 hour yoga teacher trainingin Goa along with 200 hour yoga teacher training in Bali,Indonesiaas well as yoga teacher training online.

What is Yoga Alliance Certification? RYT-200,RYT-500

How to Be comea Yoga Teacher in India? Beingac knowledgedasa Yoga Alliance International Certifiedoga School inRishikesh,weprovide200houryoga teacher training, 300 hour yoga teacher training, 500 hour yoga teacher training, 100 Hour Yoga Teacher Training in Rishikesh for beginners, 200 hour yoga teacher training in Goaa long with 200 hour yoga teacher training in Bali, ndonesiaas well as yoga teacher training on line. How to Becomea Yoga Teacher in India? Beingac knowledge dasa Yoga Alliance International Certifiedoga Schooling Rishikesh, weprovide 200 hour yoga teacher training, 300 hour yoga teacher training, 500 hour yoga teacher training,

ABOUT SWAMI YOGESHI JI MAHARAJ

How to Becomea Yoga Teacher in India? Beingac knowledgedasa Yoga Alliance International Certified ogaSchoolinRishikesh, weprovide 200 hour yoga teacher training, 300 hour yoga teacher training, 500 hour yoga teacher training, 100 Hour Yoga Teacher Trainingin Rishikeshfor beginners, 200 hour yoga teacher trainingin Goa along with 200 hour yoga teacher training in Bali, Indonesia as well as yoga teacher training on line. How to Becomea Yoga Teacherin India? Beingac knowledgedasa Yoga Alliance International Certified oga School in Rishikesh,we provide 200 hour yoga teacher training, 300 hour yoga teacher training, 500 hour yoga teacher training, 100 Hour Yoga Teacher Training in Rishikesh for beginners, 200 hour yoga teacher trainingin Goa along with 200 hour yoga teacher training in Bali,Indonesiaas well as yoga teacher training online.

What is Yoga Alliance Certification? RYT-200,RYT-500

200 HOUR YOGA TEACHER TRAININGIN RISHIKESH YOGA COURSE
85 HR YTT		 MOST ONLINE
SCHOOLS

Career In Yoga

Be A Yoga Entrepreneur In 2023

Yoga today is the fastest growing health practice in the world. Globally, yoga is not ‘just a health practice’, but it has gradually evolved as a lifestyle, creating opportunities along the way for yoga experts, trainers worldwide.
Be A Yoga Entrepreneur In 2022

Course Curriculums

The ‘yoga teachers’ training programme is an intensive certificate course providing in-depth knowledge of yoga
practices and pedagogy of yoga. See how what is covered in the modules and what each module is about.

  • What is pregnancy yoga
  • The benefits of Pregnancy yoga
  • Important facts about pregnancy
  • Important alignment clues for Pregnancy yoga
  • The fundamentals of pregnancy anatomy
  • The different hormonal stages
  • Preconception health

  • Prepare the student for the physical changes
  • The importance of initial relaxation
  • Benefits and variations of asanas for pregnant women
  • Dynamic exercises for pregnancy
  • Restorative and therapeutic asanas
  • Most important 15 asanas
  • How to sequence a pregnancy class
  • Special mudras (gestures) for pregnancy yoga

  • Back issues
  • Stomach issues
  • The pelvic floor
  • Constipation issues
  • Incontinence issues
  • Sleeping issues
  • Posture issues
  • Hormonal balances

  • What to always do and avoid in Pregnancy Yoga class
  • Highlights first trimester
  • Highlights second trimester
  • Highlights third trimester

  • Overview of Stages of Labour and Birth
  • Yogic tools for labour
  • Active Birth and Yoga
  • Postnatal Yoga (Needs of the new mother): first 6 weeks and beyond; physiological changes – diastasis rectus
  • Postnatal safety guidelines

  • Visualizations and relaxations
  • Visualization of the body
  • Create physical space
  • Induction of state
  • Pregnancy yoga nidra

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